At some point the draft train is going to break apart and it’s going to become every paddler for his or herself. In 2015 at Chattajack...

While the purpose of this post isn’t to discuss how to actually draft, here are some tips for making the most of your draft train that...

I like to think of draft trains as either being cooperative or competitive. Cooperative trains are made up of paddlers that recognize...

Determining how hard to go in the first 10 minutes takes practice as I’ve mentioned. If you were to start doing weekly 2 km time...

Chattajack Race Strategy Having just recently completed the 40 km SEA Paddle race around Manhattan and with Chattajack only 10 weeks...

Thursday, July 20th (TODAY!) marks 100 days until Chattajack. It seems like a long time on one hand yet on the other it seems rather...

Obviously if you’ve made the commitment to do a long race like Chattajack this year, you know you’re in for a lot of paddling. The race...

Last weekend I went for a fun SUP paddle with a couple of buddies of mine from my canoe days. Conditions on Lake Ontario were pretty...

One of the most important things you can do in paddle sports is train strength. While this is especially true in sprint racing, it is no...

As I explained in my last post, If you’re going to get maximal benefit out of the time you spend training and perform at a high level at...